In this article, we’ll tackle the question is distilled water the same as filtered water? It’s important to point out that both distilled and filtered water are the purest forms of water available today. However, choosing which one among them is best can be a great challenge.
So, Is Distilled Water the Same as Filtered Water?
The simple answer is no! Distilled and filtered water vary when it comes to their purification processes. Distilled water doesn’t have dissolved substances not even healthy minerals. On the other hand, Filtered water retains all the essential minerals.
Distilled water goes through the distillation process while filtered water goes though filtration. Distillation involves boiling, evaporating, and condensing water back into liquid. In the process, the removal of all impurities occurs, including removal of essential minerals. During filtration, water goes through several stages to attain purity. Filtration method retains essential minerals.
What Is Distilled Water?
Distilled water is a type of water that has undergone distillation process to remove a wide range of impurities. Such impurities include; heavy metals like lead, arsenic, and mercury. The process also removes microorganisms like Cryptosporidium, chemicals like chlorine, and additives like calcium.
Hence, the final water is extremely pure since it lacks bacteria and other microorganisms. Distilled water has beneficial qualities to the body. This water has the ability to absorb toxic elements from the body, hence push them out as waste.
Check out this article on can you drink distilled water to get more information about drinking distilled water.
What Is Filtered Water?
Filtered water refers to water that has undergone various processes to attain purity. The processes include reverse osmosis, filtration, among others.
However, micron filtration is the best technique for purifying water. The technique uses a filtration media with tiny holes that prevent large particles from getting into the water. This means any element that’s larger than the size of the tiny holes can’t pass through.
Difference Between Distilled and Filtered Water
Distilled water is highly purified water with no contaminants, additives, or minerals. Most people say it has a flat taste. Filtered water on the other hand has traces of minerals like calcium, potassium, and magnesium. These minerals are crucial to optimal body functioning. Hence, it has a familiar taste.
Is Filtered Water Better Than Distilled Water?
I must say yes! Filtered water is much better for everyday drinking than distilled water. However, some industries, hospitals, and other institutions require distilled water for their usual applications.
With that said, there is nothing wrong if you drink a glass of distilled water occasionally. However, remember that distilled water doesn’t have any nutrients or minerals. Therefore, drinking so much of it can affect your health negatively over time.
On the other hand, filtered water retains these essential nutrients and minerals. Thus, it’s an ideal water choice for everyday consumption. This water retains minerals like calcium, potassium, and magnesium, all of which are vital to our bodies.
Other than that, distilled water has a “flat taste”. Thus, most people agree that compared to filtered water, the latter tastes much better. Filtered water is full of minerals while distilled water lacks minerals and nutrients, hence, the difference in taste.
On top of that, the distillation process can affect the environment – Distilling water or the distillation process produces wastewater that can have negative effect on the ecosystem. Water distillation also needs lots of energy, which can have undesirable effect on the environment as well as increasing the energy bills. On the other hand, filtered water doesn’t affect the environment as it doesn’t generate waste byproduct. A water-filtering equipment is a good alternative to treating water and it’s much more efficient and will save you money.
Therefore, you can decide to install a whole house water filter that will guarantee you constant supply of safe, mineral rich water. Hence, you’ll still use your tap water, but it will be much safer. The water will have all the healthy minerals and still be free of impurities.
Dangers of Drinking Only Distilled Water
According to the World Health Organization, distilled water should not be your primary source of drinking water.
The distillation process removes all impurities from water. In the process, it removes beneficial and healthy nutrients and minerals like fluoride, Magnesium and calcium.
A recent research indicates that demineralized water causes serious health implications if drank regularly. Therefore, if you suspect the quality or safety of your water, or its nutritional value, don’t opt for distilled water it’s not the best choice as far as your health is concerned. Therefore, you can consider installing a water filtration system in your home. Thankfully, the market has a wide range of choices, so it’s easy to find one that fits your budget and preference. You can check these ones out Best Faucet Water Filter, Best Countertop Water Filter, and Best Under Sink Water Filters
Other than that, distilled water has the potential to cause motor-neuron disease, cardiovascular diseases, and increased pregnancy disorders.
Furthermore, Distilled water can increase the acidity level of the body. This water can encourage the stomach to produce extra acid. This extra stomach acid may cause gastrointestinal discomfort and severe stomachache.
On top of that, since distilled water has no additives like fluoride it can cause tooth decay. Most municipalities add small amounts of fluoride to protect people from tooth cavities and decay.
Other risks of consuming distilled water include: The distillation process might not remove certain contaminants from hazardous sources.
Furthermore, some contaminated equipment can introduce impurities into the water during the distillation process. Home distillation appliances (although not all) are a major culprit when it comes to such issues. Therefore, you end up consuming unsafe water.
Benefits of Filtered Water
Below we’ve complied some of the benefits of filtered water
- Filtered water retains healthy minerals like calcium, magnesium, and zinc, among others in drinking water. Thus, filtered water is a great drinking water option worth considering.
- Another important aspect is that, filtration process removes harmful contaminants. It also removes heavy metals like lead and arsenic.
- In addition, filtered water has no chemicals or microorganisms, thus, its has a great taste
- Offers protection against harmful pathogens
Therefore, when choosing between distilled and filtered water, we highly recommend filtered water. Hence, you need to install one of the best water filtering systems. This system guarantees you uninterrupted supply of healthy and mineral rich water.
Is Bottled Water Distilled
Well, it depends with the type of bottled you want to buy. There are various type of bottled water they include; distilled, purified, spring, and artesian among many others. You can measure the mineral content of your water using a Total Dissolved Solids (TDS) meter.
A standard water bottle has 2-7 TDS. Distilled water reads 000 on TDS meter. This means it’s free of contaminants and minerals. Hence, it’s the purest form of water available.
Most water bottles include additives to improve the taste of the water, so, when measured you’ll notice a higher TDS level in such bottled water,
Best Distilled Water Brands
So, is distilled water the same as filtered water? The direct answer is no. these two water purification methods vary when it comes to the process used to deliver purified water. Distilled water goes through distillation while filtered water goes through multiple processes to attain clean water.